Loving Life Fitness Podcast
A podcast to bring together professionals and everyday people just like you, to share stories of success through their relationship with health, fitness and nutrition to inspire individuals to have the courage and determination they need to reach their goals in life.
As the host, I hope to help listeners to continue to change, to grow and to become powerful, energized and healthy while living their best lives possible.
My name is Angela Grayson, creator of Loving Life Fitness and host of the podcast. Thank you for allowing me to continue to grow, by sharing examples of overcoming life's struggles. On a daily basis I train and guide each client by helping them prioritize their body, mind and soul so they can feel more healthy. I help them find the perseverance, drive and knowledge to keep moving forward to achieve their goals. Through my leadership they have the stamina, energy and mindset they need to go through life’s challenges and come out on top, and ultimately... Be happy, healthy and love their life.
So check us out at LovingLifeFitness.com where you can find out about my Zoom fitness classes, personal training and be notified of new Podcast episodes released each Monday.
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The Loving Life Fitness Podcast episodes can be found on our website or your favorite podcast provider. Click on link below. Please remember to click play on each episode, Follow, Subscribe and Like on as any platforms as you can. Subscribing is especially helpful on YouTube and your preferred podcast provider. Also, get notified as each podcast is released every Monday. Your support is deeply appreciated, it helps our channel so much.
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Loving Life Fitness Podcast
#2 - Krissy Seiple
Krissy Seiple is an Occupational Therapist and the Program Director of the Adaptive Sports and Recreation Program at Halifax Health | Brooks Rehabilitation in Daytona Beach, FL. Krissy is dedicated to making it possible for those with disabilities or physical challenges, to participate in daily sports and recreation events with the use of adaptive sports equipment. The best part about the program is that it is supported by non-profit sources and all of the events are free to participants, their families and health care providers. Volunteers are always needed. We invite you to listen in as Krissy shares her passion and opens her heart to help those who think they cannot participate, and allow them to feel happy, whole and accomplished.
Brooks Rehabilitation is the recognized leader for providing a system of world-class rehabilitation solutions. Brooks offers a variety of health and wellness programs to promote the physical, social and emotional well-being of individuals with disabilities. There is a shared goal of fostering relationships and building a sense of community across all of the programs. Brooks believes in giving back so they are offered at little or no cost to participants of all ages.
Brooks Rehabilitation offers the most comprehensive adaptive sports and recreation program in the country, providing fun and fitness for people of all ages living with a physical disability. Program participants can enjoy competitive or recreational team and individual sports, plus a variety of other wellness and fitness activities.
They are now offering a hybrid program featuring both virtual and live activities. They have introduced safety guidelines in accordance with CDC guidance at our live programs in order to provide a safe and fun experience for our participants. Whichever route you choose, please make plans to join!
For more information on the Adaptive Sports and Recreation Program or the Adaptive Wellness Program, call 386-871-3024 or go to Halifax Health | Brooks Rehabilitation Website or email Krissy at https://halifaxhealth.org/services/rehabilitation
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Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
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Intro music provided by Pixabay free content license created by AlexiAction
