Loving Life Fitness Podcast
A podcast to bring together professionals and everyday people just like you, to share stories of success through their relationship with health, fitness and nutrition to inspire individuals to have the courage and determination they need to reach their goals in life.
As the host, I hope to help listeners to continue to change, to grow and to become powerful, energized and healthy while living their best lives possible.
My name is Angela Grayson, creator of Loving Life Fitness and host of the podcast. Thank you for allowing me to continue to grow, by sharing examples of overcoming life's struggles. On a daily basis I train and guide each client by helping them prioritize their body, mind and soul so they can feel more healthy. I help them find the perseverance, drive and knowledge to keep moving forward to achieve their goals. Through my leadership they have the stamina, energy and mindset they need to go through life’s challenges and come out on top, and ultimately... Be happy, healthy and love their life.
So check us out at LovingLifeFitness.com where you can find out about my Zoom fitness classes, personal training and be notified of new Podcast episodes released each Monday.
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The Loving Life Fitness Podcast episodes can be found on our website or your favorite podcast provider. Click on link below. Please remember to click play on each episode, Follow, Subscribe and Like on as any platforms as you can. Subscribing is especially helpful on YouTube and your preferred podcast provider. Also, get notified as each podcast is released every Monday. Your support is deeply appreciated, it helps our channel so much.
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Loving Life Fitness Podcast
#33 - Real Results with Rick DeTata
Rick DeTata joins host Angela Grayson once again for a special episode of the Loving Life Fitness Podcast to guide listeners on how to get Real Results with your workout lifestyle. Get the bottom line, no nonsense approach to living a more active and healthier lifestyle.
Rick currently living as a retired firefighter, Veteran of the Air Force and Navy as a Desert Storm Naval Aviator, one thing he has never retired is his determination to stay good looking, fit and strong. Rick bluntly states there are no secrets, if someone wants to achieve a goal they must go after it and take the necessary steps to make it happen. He shares details of how fitness is a lifestyle and being an avid sport fisherman as a hobby helps to maintain both his physical and mental wellbeing. This man is truly capable of anything and a lifetime of staying fit while cracking jokes along the way, has no doubt helped him to create the confidence, drive and success he enjoys today. Find him on TikTok @justa.guy53 where he makes comedic videos to get through todays political issues.
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Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
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Intro music provided by Pixabay free content license created by AlexiAction