Loving Life Fitness Podcast
A podcast to bring together professionals and everyday people just like you, to share stories of success through their relationship with health, fitness and nutrition to inspire individuals to have the courage and determination they need to reach their goals in life.
As the host, I hope to help listeners to continue to change, to grow and to become powerful, energized and healthy while living their best lives possible.
My name is Angela Grayson, creator of Loving Life Fitness and host of the podcast. Thank you for allowing me to continue to grow, by sharing examples of overcoming life's struggles. On a daily basis I train and guide each client by helping them prioritize their body, mind and soul so they can feel more healthy. I help them find the perseverance, drive and knowledge to keep moving forward to achieve their goals. Through my leadership they have the stamina, energy and mindset they need to go through life’s challenges and come out on top, and ultimately... Be happy, healthy and love their life.
So check us out at LovingLifeFitness.com where you can find out about my Zoom fitness classes, personal training and be notified of new Podcast episodes released each Monday.
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The Loving Life Fitness Podcast episodes can be found on our website or your favorite podcast provider. Click on link below. Please remember to click play on each episode, Follow, Subscribe and Like on as any platforms as you can. Subscribing is especially helpful on YouTube and your preferred podcast provider. Also, get notified as each podcast is released every Monday. Your support is deeply appreciated, it helps our channel so much.
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Loving Life Fitness Podcast
#37 - Flavio Costa
Flavio Costa is an avid kayaker. He joins us today to share his kayaking adventures. Flavio is participating in a kayaking fundraiser event this coming May 10, 2024. He will be joining a phenomenal group of military, veteran and first responder heroes as they paddle 50 miles across the open ocean in support of Task Force Hydro1. You can help Flavio reach his goal with a donation to Task Force Hydro1.
Flavio is 43 years-old, father of a 17 and 13 years-old, Portuguese. He works in construction, mostly interior remodeling. He practices ocean kayaking and racing, curious about other sports and the challenges it has, as we get older try to stay active and show others it can be done.
Task Force Hydro1 is an incredible organization whose water sports programs have the power to save lives by bringing our community together. By participating in this challenging adventure, we aim to raise funds and awareness for their life-changing initiatives. Every donation, no matter the size, will make a significant impact on Task Force Hydro1's mission. Together, we can make a difference and provide vital support for our brave heroes. Let's show our support and make waves together!
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Go to Loving Life Fitness to schedule Zoom fitness classes, personal training, or to request an interview to be a featured guest on this podcast.
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Intro music provided by Pixabay free content license created by AlexiAction
